Teriyaki Tofu and Snow Pea Stir Fry
A delicious and filling meal, that is extremely healthy. It takes a classic Chinese dish and breaks it down to healthy calories and ingredients with a taste that would please anyone! Plus it's insanely easy and fast!
Ingredients:
EVOO Spray1c. Snow Peas
1c. (cooked) Brown Rice
1/2 Package Lite Firm Tofu (Nasoya is my favorite)
Teriyaki Marinade (I used La Choy)
Directions:
1.) Spray a pan with EVOO (Extra Virgin Olive Oil) and let it heat on Medium.
2.) Once the pan is hot, add the tofu and snow peas and cook until thoroughly done.
3.) Add marinade to the pan and cook for a minute or so longer so the sauce is mixed thoroughly. I just eyeballed the amount of sauce, but it was probably about 2 1/2 tbsp.
4.) Top the rice with the tofu and peas.
5.) Serve! This makes a one serving meal, but you can easily make it in bulk and have a couple dinners stored up for the week.
No comments:
Post a Comment