"Spaghetti and Meatballs"

Going away to inpatient tomorrow!

Spaghetti Squash!!

A yummy alternative to pasta for dieters, or just a healthy meal addition! Spaghetti squash is a true star on the veggie stage!

To prepare:
Tastes best when cooked in the oven (pierce to avoid explosions!) For about an hour. Then cut it open in the middle and scoop out the seeds. Fork out the squash and viola! Spaghetti squash!

You can eat it so many different ways. I like it as a meal base, I had it with tofu and feta in a sort of salad type dish...then as actually spaghetti with marinara sauce.

Pancakes

Okay fitfam, today is the best day of the year. May I repeat, THE best day. Happy National Pancake day!!! I totally forgot this morning *dumb me* so, I was looking at some breakfast for dinner! And boy was I in love with it. I came up with this one on my own! And it makes up a huge batch for about 500 calories. Including toppings! So lets make some flapjacks my dears!

Ingredients:
6tbsp. Egg Whites
5tbsp. Milk
1/4 cups Whole Wheat Flower
1 1/2 bananas (mashed)
1tbsp. Vanilla
1/4tsp. Baking Powder
Cinnamon to taste
Toppings: sugar free syrup, the other half of banana, and three strawberries.

Directions
1.) Mix all of the ingredients in a bowl.
2.) Heat a frying pan.
3.) Scoop the batter into the pan and cook until you see bubbles, then flip. Rinse and repeat until you're done with the batter.
4.) Top with the banana, berries, and syrup.
5.) Dig in!!!

So, what's your favorite pancake???